Super-healthy Salmon Salad Recipe

Salmon Salad

Salmon, rich in omega-3 unsaturated fats, vitamin D, tastes constantly delectable cooked in whatever formula. There are such a variety of formulas about how to cook salmon. On this post we going to make a salmon salad, is extremely easy and quick to plan, glorious pleasing and solid.

Salmon Salad Recipe 

This recipe takes than 30 minutes, start to finish so it is perfect for busy weeknights and so impressive for entertaining. This salad always gets rave reviews. It is an easy, excellent salad. You will savor every bite.


Ingredients for Salmon Salad:

➧ 1 lb salmon filets, boneless, skinless Cut into 4 fillets

➧ 1 tsp garlic salt

➧ ¹/₈ tsp freshly ground black pepper

➧ ¹/₂ Tbsp olive oil to sauté

Ingredients for Lemon Dill Salad Dressing:

➧ 3 Tbsp lemon juice from 2 medium lemons

➧ 3 Tbsp extra virgin olive oil

➧ 1 tsp sea salt

➧ ¹/₈ tsp black pepper

➧ 2 Tbsp dill freshly chopped

Ingredients for Avocado Salmon Salad:

➧ 1 romaine lettuce (1 medium head or 6 cups chopped)

➧ ¹/₂ English cucumber sliced

➧ 6 radishes thinly sliced

➧ ¹/₂ small red onion (¹/₂ cup) thinly sliced

➧ 2 avocados pitted, peeled and sliced


In a small bowl, whisk together dressing ingredients: 3 Tbsp lemon juice, 2 Tbsp dill, 1 tsp sea salt, and ¹/₈ tsp black pepper. Stir together and set aside.

Season both sides of salmon fillets with 1 tsp garlic salt and ¹/₈ tsp pepper, or season to taste.

Heat ¹/₂ Tbsp oil in a large nonstick pan over medium heat. Once the oil is hot, add salmon and cook 3-4 minutes per side or until golden and cooked through (cook time can vary depending on the thickness of salmon filet). Remove salmon to a plate and spoon 1 teaspoon of the dressing over each filet. Set aside to cool to room temperature.

Arrange salad ingredients in the salad bowl: 6 cups romaine lettuce, sliced English cucumber, sliced radishes, ¹/₂ cup thinly sliced red onion, and sliced avocados. Drizzle with remaining lemon dressing and toss to combine. Divide between 4 plates and top each plate with a salmon filet.


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