All you really need is an apple and cinnamon ( you do not have to add cinnamon but I love the taste) – the type of apple you pick is important you want to make sure you are using a sweet apple since you are not adding any other sweetener
Now the apple does not only taste good but it is good for you.
The apple is an energy booster – think of this drink as a really great alternative to apple juice.
Ingredients
➭pitcher of water.
➭apples.
➭sticks of cinnamon.
Steps
⏩Slice two apples.
⏩Add the apple slices and cinnamon sticks to your pitcher of water.
⏩Fill pitcher with water, placing in the fridge for an hour to allow the flavors to infuse.
⏩Enjoy, detox, repeat!
Apple Cinnamon water is thought to improve metabolism and difficult belly fat. Plus, there is a myriad of other positive side effects, including:
Now the apple does not only taste good but it is good for you.
The apple is an energy booster – think of this drink as a really great alternative to apple juice.
So simple, delicious, and healthy, this Apple Cinnamon Water is sure to become a staple in your fridge!
Ingredients
➭pitcher of water.
➭apples.
➭sticks of cinnamon.
Steps
⏩Slice two apples.
⏩Add the apple slices and cinnamon sticks to your pitcher of water.
⏩Fill pitcher with water, placing in the fridge for an hour to allow the flavors to infuse.
⏩Enjoy, detox, repeat!
Benefits of Apple Cinnamon Water
Apple Cinnamon water is thought to improve metabolism and difficult belly fat. Plus, there is a myriad of other positive side effects, including:
- Increased energy levels
- Good source of antioxidants and flavonoids
- May reduce pain associated with menstrual cramps
- Can help lower blood sugar levels
- May reduce the risk of heart disease
- May help reduce cholesterol