Healthy Foods You Must Prepare On Your Long-Distance Move

Foods You Must Prepare On Your Long-Distance Move

When you’re making a long distance move, you need to get off on the right foot with healthy and easy-to-make foods. Thus, it can help if you have a moving day food plan that will keep you active and healthy throughout the moving process. With all the packing and liftings you might do for your relocation, you have to make sure you’ll not run out of energy before you get settled to your new home.

Here are some of the healthy foods you must prepare on your long distance move.


Whether you believe it or not, breakfast is the essential meal of the day. That’s because you need to be healthy and balanced before getting started with many moving tasks on the big day. This is especially true if you’re moving to a long distance place. Here are simple food recipes that you can include in your early morning moving food plan:

Breakfast burritos

It’s easy to prepare because all you have to do is scramble some eggs and combine it with some sausage, bacon, and cheese. Prepare your tortillas to complete your burritos recipe. The best thing about this is that it contains a lot of protein and it’s easy to eat as well.

Oatmeals and berries

You can prepare your oatmeal as fast as you can by dressing it up with honey or fruits. If you want to have extra energy, it’s entirely the right food choice in the morning.


Make your healthy smoothies by using yogurt, fruits, and veggies. Just keep your blender ready, and you’ll definitely get an extra boost for your long distance moving.


Even if there’s a possibility of it being heavy on your stomach, you just think of it something you’ll enjoy eating in the middle of the moving day. By having these food prepared, you’ll be able to sustain the exhaustion and stress brought about by some moving tasks. Here is the list of food you should have on your move:


It’s easy to prepare because you only need eggs, chicken, tuna, tofu, and ham. This food can also boost your energy level, and it’s not that heavy for the stomach.


If you want something healthy and delicious, prepare some salads that contain potatoes, pasta, legumes, and other veggies. The ingredients are rich in many nutrients necessary to survive a tiring long distance move.

Muffins, cookies, and brownies 

These are energy-boosting desserts that you can eat any time of the day. You can prep and keep them easily without any hassle.


If you’re a vegetarian, having vegetables for lunch during the moving day can help you get a lot of protein. These veggies will be more savory if they’re mixed up with tofu, tuna dip, or hummus.

Liquids To Prevent Dehydration

Apart from food, you need some liquid intake to keep you going on the long distance moving day. This is especially true if you’re relocating to a hot place. That said, stay hydrated by drinking a lot of water. However, water isn’t enough to provide you with extra energy, which is why consider preparing some sweetened drinks and some electrolytes-containing drinks. These will help keep your power up the entire day until you arrive at your destination.

Mid-Afternoon Snacks

If your relocation is a huge one like a long distance move, you want to be ready for the whole day’s moving tasks. Thus, you need to have a food plan by which you can eat to sustain your energy. Here are some of them:


A handful of this food can go a long way in providing you with extra energy. Look for some almonds and maybe some other fruits.

Granola bars

If you want something rich in protein and fiber, these granola bars can be your perfect food snack partner.

Apples, celery or peanut butter 

Get extra energy with this protein-rich food. These are easy to prepare snacks that can make your tummy happy.


After a long and tiring day of long distance moving, you want to crave for something delicious and substantial. Check out some menus and delivery options in your neighborhood and pick something you like. These choices might be a portion of Indian or Mediterranean food, tacos, roast chicken, something with lots of veggies, and many more. Moreover, if you want to be prepared ahead of time, search for some delivery choices before your official move-in date.

The Bottom Line

Indeed, there are so many things to do when you’re moving. However, it doesn’t mean you can’t prepare healthy and palatable foods to save yourself from growling tummies in the middle of the relocation process. So, keep these healthy tips in mind to ensure you’ll not only arrive safely in your new destination but with a happy stomach.

Author’s Bio

Dianne Belencio-Abonita has been writing blogs for Movers NYC for quite some time now. She has interest in a lot of things that’s why she’s comfortable writing about different niche especially in topics involving movers for hire. When she’s not busy, Dianne spends her time with her husband, Francis, and her daughter, Faye. Because of her fascination in business, she is always inspired to continually create informative and relevant blogs to a wide range of audience.

Geoffrey Nevine — IT Services and IT Consulting

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